Ingredients
- 1 1/2 cup dried apricots soaked in water for 1 hour.
- 1/2 cup garbanzo dried and soaked in overnight water
- 5 cup Water
- 1 cup lentils
- 3 each onions Sliced
- 2 tbsp malt syrup or molasses
Servings: people
Instructions
- 1. In a large pan, bring soaked apricots and their water to a boil.
- Add soaked, drained garbanzo beans and 1 cup water. Bring to a boil and cook for 30 minutes.
- Add the lentils, onions and 4 cups of water to the pot. Bring to a boil. Lower heat, cover and cook about 2 hours until garbanzos are tender.
- Add 2 tbsp. malt syrup. Mix in well.
- Serve over brown rice.
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