Domatosoupa Me Spaghetti


Posted by Vegipes

Domatosoupa Me Spaghetti
Serves 4
Spaghetti and homemade Marinara sauce.
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Prep Time
45 min
Prep Time
45 min
226 calories
23 g
0 g
14 g
4 g
2 g
252 g
77 g
6 g
0 g
12 g
Nutrition Facts
Serving Size
252g
Servings
4
Amount Per Serving
Calories 226
Calories from Fat 125
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 77mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
14%
Sugars 6g
Protein 4g
Vitamin A
81%
Vitamin C
37%
Calcium
4%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 455 g Tinned tomatoes, sieved
  2. 2 Celery sticks, chopped
  3. 1 Onion, chopped
  4. 1 Large carrot, chopped
  5. 1 Medium potato, diced
  6. 60 ml Olive oil
  7. Sea Salt
  8. Black pepper
  9. 22 g Whole meal spaghetti 1-inch bits
Instructions
  1. Put the tomatoes in a saucepan Add 1.8l of water Add the
  2. celery, onion, carrot, oil, salt and pepper. Simmer for 30
  3. minutes then add the spaghetti Serve when the spaghetti is
  4. cooked (about 10-15 minutes)
beta
calories
226
fat
14g
protein
4g
carbs
23g
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