Eggplant Salad


Posted by Vegipes

Eggplant Salad
Serves 6
Eggplant Salad makes a great dip or ssndwich spread.
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Prep Time
45 min
Prep Time
45 min
54 calories
8 g
0 g
3 g
2 g
0 g
158 g
399 g
4 g
0 g
2 g
Nutrition Facts
Serving Size
158g
Servings
6
Amount Per Serving
Calories 54
Calories from Fat 23
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 399mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
15%
Sugars 4g
Protein 2g
Vitamin A
18%
Vitamin C
22%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 lb. Peeled eggplant, cubed
  2. 1 lb. Tomatoes, chopped
  3. 2 ts Cayenne
  4. 1 ts Salt
  5. 1 tb Olive oil
  6. 1 tb Tomato juice
Instructions
  1. Boil eggplant in water for 30 minutes. Drain well &
  2. squeeze out excess moisture. In a large skillet over
  3. moderate heat, saute eggplant, tomatoes, cayenne & salt in
  4. olive oil & tomato juice for about 5 minutes, mashing with
  5. a fork until somewhat smooth. Chill before serving.
beta
calories
54
fat
3g
protein
2g
carbs
8g
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