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Caribbean Vegetarian Curry

Caribbean Vegetarian Curry
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Main dish vegetable salad from the Caribbean.
Servings Prep Time
8 30 minutes
Servings Prep Time
8 30 minutes
Caribbean Vegetarian Curry
Print Recipe
Main dish vegetable salad from the Caribbean.
Servings Prep Time
8 30 minutes
Servings Prep Time
8 30 minutes
Ingredients
Servings:
Instructions
  1. Cut bananas in half crosswise, then lengthwise to make 12 pieces. Saute in non-stick skillet with 2 tsp margarine until lightly browned. Remove to plate.
  2. Add 1 tsp butter to skillet. Saute onion, garlic, and apple until soft.
  3. Combine curry powder, lemon peel, ginger, coriander, turmeric and red pepper. Stir into onion mixture.
  4. Add black-eyed peas, undrained kidney beans and raisins.
  5. Cover; simmer 5 minutes. Remove from heat, stir in yogurt.
  6. Place egg halves on rice. Surround with sauteed bananas.
  7. Spoon curry over. Top with radishes, green onion, cilantro and peanuts.
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Capetown Fruit & Vegetable Curry

Capetown Fruit & Vegetable Curry
Print Recipe
Apples, Zucchini, Green Beans make up this vegetable salad.
Servings Prep Time
8 60 minutes
Servings Prep Time
8 60 minutes
Capetown Fruit & Vegetable Curry
Print Recipe
Apples, Zucchini, Green Beans make up this vegetable salad.
Servings Prep Time
8 60 minutes
Servings Prep Time
8 60 minutes
Ingredients
Servings:
Instructions
  1. Saute the onions in the peanut oil for 10 minutes.
  2. Stir in the garlic, ginger & curry spices & continue to saute, stirring constantly for 3 minutes.
  3. Add the zucchini & water & stir well so that the spices don't stick to the pot. Cover & simmer for 10 minutes.
  4. Mix in the green beans, apple, peppers & dried apricots.
  5. Simmer gently, covered for about 30 minutes. Stir occasionally & add a little more water if needed to prevent sticking.
  6. When the fruit & vegetables are quite tender, stir in the raisins, the conserve & the lemon juice.
  7. Taste & adjust to your liking if necessary. If you need it to be more spicy, add more cayenne or garam masala. If you want it sweeter, add more conserve. Tarter, add more lemon juice.
  8. Serve on a bed of rice, topped with nuts & banana.
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Basmati Rice With Nuts And Dried Fruit

Basmati Rice With Nuts And Dried Fruit
Print Recipe
The rich flavor of the Basmati Rice is enhanced by fruits and nuts in this recipe.
Servings Prep Time
8 People 45 minutes
Servings Prep Time
8 People 45 minutes
Basmati Rice With Nuts And Dried Fruit
Print Recipe
The rich flavor of the Basmati Rice is enhanced by fruits and nuts in this recipe.
Servings Prep Time
8 People 45 minutes
Servings Prep Time
8 People 45 minutes
Ingredients
Servings: People
Instructions
  1. Soak the rice in water to cover for 30 minutes; drain.
  2. Heat a 3 quart pan over medium high heat until hot. Add the oil and the onion. Cook, stirring until the onion is lightly browned, about 1 minute.
  3. Add the ginger, garlic, chilies, garam masala, salt, and pepper and cook for 10 seconds.
  4. Add the rice and cook, stirring, until the mixture is well coated with the oil, about 1 minute.
  5. Add the broth and bring to a boil. Cook, uncovered, over medium high heat until the liquid drops to the level of the rice. Reduce the heat, cover and simmer on low until the rice is tender, about 15 mins.
  6. Remove the rice to a serving platter.
  7. Sprinkle the apricots, nuts, prunes, green onion and coconut over the rice.
  8. Serve with the plum sauce on the side.
Recipe Notes

Can substitute raisins for prunes.

**Such as McKay's Chicken Style Broth and Instant Season.   

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Adrak

Adrak
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Excellent as a cold remedy & as a starter to an Indian meal.
Servings Prep Time
6 people 30 minutes
Servings Prep Time
6 people 30 minutes
Adrak
Print Recipe
Excellent as a cold remedy & as a starter to an Indian meal.
Servings Prep Time
6 people 30 minutes
Servings Prep Time
6 people 30 minutes
Ingredients
Servings: people
Instructions
  1. Put grated ginger & stock into a pot & bring to a boil.
  2. Simmer 30 minutes till the water has reduced by half. Add salt, cumin & pepper. Simmer for another 2 minutes.
  3. Squeeze in lemon juice & garnish with coriander.
  4. Excellent as a cold remedy & as a starter to an Indian meal.
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Bourbon BBQ Sauce

Bourbon BBQ Sauce
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A Delightful BBQ sauce that does well with most all foods.
Servings Prep Time
2 Cups 30 minutes
Servings Prep Time
2 Cups 30 minutes
Bourbon BBQ Sauce
Print Recipe
A Delightful BBQ sauce that does well with most all foods.
Servings Prep Time
2 Cups 30 minutes
Servings Prep Time
2 Cups 30 minutes
Ingredients
Servings: Cups
Instructions
  1. Combine all of the ingredients in a food processor or blender and process until smooth, about 15 seconds.
  2. Scrape down the sides of the bowl with a rubber spatula. Pulse 2 or 3 times.
  3. Store in a sterilized container until ready to use.
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