African Vegetarian Stew

African Vegetarian Stew
Print Recipe
African variation of a Vegetarian Stew.
Servings Prep Time
10 People 45 minutes
Servings Prep Time
10 People 45 minutes
African Vegetarian Stew
Print Recipe
African variation of a Vegetarian Stew.
Servings Prep Time
10 People 45 minutes
Servings Prep Time
10 People 45 minutes
Ingredients
Servings: People
Instructions
  1. Combine all the ingredients in a large saucepan. Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.
Recipe Notes

** Parsnips may be substituted for the kohlrabi.

* Chickpeas

Serve the couscous separately if desired.

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Sweet Potato Fritters

Sweet Potato Fritters
Print Recipe
A great acompaniment with any meal.
Servings Prep Time
8 people 30 minutes
Servings Prep Time
8 people 30 minutes
Sweet Potato Fritters
Print Recipe
A great acompaniment with any meal.
Servings Prep Time
8 people 30 minutes
Servings Prep Time
8 people 30 minutes
Ingredients
Servings: people
Instructions
  1. Preheat the oven to 400 degrees F.
  2. Season the potatoes with the oil and salt. Place on a baking sheet and roast until tender, about 45 minutes. Remove from the oven and cool completely. Remove the skin and discard.
  3. In a mixing bowl, mash the potatoes until smooth. Add the egg and breadcrumbs, mix well. Season with salt and pepper.
  4. Preheat the oil to 360 degrees F.
  5. Place a spoonful of the sweet potato mixture into the hot oil and fry in batches until golden. Remove and drain on paper towels.
  6. Season with Creole seasoning. To serve, spoon some of BBQ Sauce in the center of each plate. Place a couple of the fritters in the center of the sauce. Garnish with green onions.
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Candied Yams

Candied Yams
Print Recipe
Old Fashioned Candied Yams.
Servings Prep Time
8 people 30 minutes
Cook Time
30 minutes
Servings Prep Time
8 people 30 minutes
Cook Time
30 minutes
Candied Yams
Print Recipe
Old Fashioned Candied Yams.
Servings Prep Time
8 people 30 minutes
Cook Time
30 minutes
Servings Prep Time
8 people 30 minutes
Cook Time
30 minutes
Ingredients
Servings: people
Instructions
  1. Bake or boil the yams ...Peel the yams. In a Casserole dish cut the yams up, then put pads of butter around and sprinkle brown sugar, coconut, marshmallows, walnuts, or what ever you want on top.
  2. Place into a 350 degree oven for about 30 minutes or until lightly browned and bubbly.
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Old Fashioned Sweet Potato Pie

Old Fashioned Sweet Potato Pie
Print Recipe
Sweet Potatoes at their best!
Prep Time
45 minutes
Prep Time
45 minutes
Old Fashioned Sweet Potato Pie
Print Recipe
Sweet Potatoes at their best!
Prep Time
45 minutes
Prep Time
45 minutes
Ingredients
Servings:
Instructions
  1. Cream butter and brown sugar in bowl until light and fluffy. Blend in sweet potato and eggs one at a time. Add next 6 ingredients; mix well.
  2. Pour into pie shell. Bake in a 425 degree oven for 10 minutes. Reduce heat to 325 degrees and bake 35 to 45 minutes longer or until well set.
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