Fat Free Bagels
These bagels are great, and fat free!
Servings
12

Servings
12

Ingredients

Instructions
  1. Let yeast proof in water for 5 minutes, then mix in the honey, salt and flour. Knead for 10 minutes until dough is slick.

  2. Rise, covered in oiled bowl for 15 minutes.

  3. Pat dough into rectangular slab 1 ” thick and cut into strips. Join ends of strips together to form bagels.

  4. Let rise, covered, on oiled tray for 20 minutes.

  5. Preheat oven to 375 degrees and put a pot of water on to boil.

  6. After the 20 minute rise is done, drop bagels, one at a time, into boiling water. Take them out once they rise to the top of the water (Should be anywhere between 30 sec and 1 minute)

  7. While still wet, sprinkle on toppings of choice (onion, garlic, sesame seeds, poppy seeds, and sea salt)

  8. Bake on tray with cornmeal to prevent sticking. They will be done in around 25 minutes (varies) – when tops are golden brown.