Author Archives: Vegipes

Broccoli Quiche

Broccoli Quiche
Print Recipe
Broccoli, mushrooms, and onions combined with 2 kinds of cheese.
Servings Prep Time
10 30 minutes
Servings Prep Time
10 30 minutes
Broccoli Quiche
Print Recipe
Broccoli, mushrooms, and onions combined with 2 kinds of cheese.
Servings Prep Time
10 30 minutes
Servings Prep Time
10 30 minutes
Ingredients
Servings:
Instructions
  1. Combine broccoli, onions, and mushrooms in greased 10-inch microproof quiche dish or pie plate. Cover and cook on HIGH (maximum power) 5 minutes.
  2. Blend eggs and half and half in medium bowl. Add rice, cheeses, salt, and pepper; stir. Pour mixture over vegetables; stir gently. Cook uncovered on MEDIUM (50% power) 9 to 11 minutes, or until quiche is set. Let stand 10 minutes.
  3. Garnish with tomato rose.
Share this Recipe


Boolawnee (Fried Leek Pastries)

Boolawnee (Fried Leek Pastries)
Print Recipe
Little pastries stuffed with Chili and Leeks.
Servings Prep Time
12 Pasteries 60 minutes
Servings Prep Time
12 Pasteries 60 minutes
Boolawnee (Fried Leek Pastries)
Print Recipe
Little pastries stuffed with Chili and Leeks.
Servings Prep Time
12 Pasteries 60 minutes
Servings Prep Time
12 Pasteries 60 minutes
Ingredients
Pastry
Leek Filling
Servings: Pasteries
Instructions
  1. Sift flour and salt into a bowl, make a well in the center and add water.
  2. Mix to a firm dough and knead for 5 minutes until elastic, dusting with more flour if necessary.
  3. Wrap in plastic film and leave to rest for 30 minutes.
  4. Cut most of the green tops from leeks, halve lengthwise and rinse well to remove all traces of soil between leaves. Remove roots and dry leeks with paper towels.
  5. Place Leeks flat on board, cut along length at 5 mm (1/4 inch) intervals then across to dice.
  6. Measure in cup measure and place in bowl.
  7. Add salt and chili pepper and knead with hand to soften leeks. Stir in oil.
  8. Roll pieces of dough into balls the size of a large hazelnut and roll thinly into a 10 cm (4 inch) circle. Alternatively roll out dough and cut into 10 cm (4 inch) rounds.
  9. Place about 2 teaspoons leek filling in center of circle, moisten pastry half way round edge of circle and fold pastry over filling. Press edge to seal well, and using the edge of a thimble, (the traditional method) or a coffee spoon make little crescent- shaped marks around the edge, or press with fork.
  10. Fry 3 or 4 at a time in hot oil until golden brown, turning to brown evenly.
  11. Drain on paper towels and serve hot or warm.
Share this Recipe


Blue Cabbage Rolls

Blue Cabbage Rolls
Print Recipe
Blue Cornmeal gives these cabbage leaves a twist.
Servings Prep Time
8 People 30 minutes
Servings Prep Time
8 People 30 minutes
Blue Cabbage Rolls
Print Recipe
Blue Cornmeal gives these cabbage leaves a twist.
Servings Prep Time
8 People 30 minutes
Servings Prep Time
8 People 30 minutes
Ingredients
Servings: People
Instructions
  1. While steaming cabbage leaves, mix remaining ingredients except cheese in a saucepan and stir with a wire whisk over medium heat until mixture is very thick. Be careful to keep mixture stirred thoroughly.
  2. Roll 1 tablespoon mixture in each cabbage leaf.
  3. Place in baking dish and cover with cheese. Bake for 10
  4. Bake for 10 minutes at 300Ëš F.
Share this Recipe


Black-Eyed Peas And Barley Pilaf

Black-Eyed Peas And Barley Pilaf
Print Recipe
Green peas, Black-eyed Peas and Barley.
Servings Prep Time
6 30 minutes
Servings Prep Time
6 30 minutes
Black-Eyed Peas And Barley Pilaf
Print Recipe
Green peas, Black-eyed Peas and Barley.
Servings Prep Time
6 30 minutes
Servings Prep Time
6 30 minutes
Ingredients
Servings:
Instructions
  1. Combine all ingredients in large skillet or saucepan.
  2. Bring to a boil. Reduce heat, cover and simmer 15-20 minutes or until barley is tender.
Share this Recipe


Bean Stew With Fennel and Tomatoes

Bean Stew With Fennel and Tomatoes
Print Recipe
Fennel and Tomaotes add zest to this Bean Stew.
Servings Prep Time
8 People 30 Minutes
Cook Time
90 Minutes
Servings Prep Time
8 People 30 Minutes
Cook Time
90 Minutes
Bean Stew With Fennel and Tomatoes
Print Recipe
Fennel and Tomaotes add zest to this Bean Stew.
Servings Prep Time
8 People 30 Minutes
Cook Time
90 Minutes
Servings Prep Time
8 People 30 Minutes
Cook Time
90 Minutes
Ingredients
Servings: People
Instructions
  1. Soak beans in a large bowl of water to cover for several hours or overnight. Drain.
  2. Place soaked beans into a pot with stock or broth and enough water to cover by 2 inches.
  3. Add bay leaf and whole garlic cloves.
  4. Heat to a boil, reduce heat to medium-low and simmer, covered, until beans are tender (about 45 minutes). (The beans should be softer than al dente but not cooked to the point where they begin to disintegrate.)
  5. Don't drain beans until fennel and tomato sauce is cooked.
  6. Meanwhile, cut stalks off fennel bulb. Chop the feathery leaves and reserve. Trim off root end of the bulbs; cut bulbs in half lengthwise and slice thinly. There should be about 8 cups of fennel slices. Discard stalks or save for soup.
  7. Heat 1/3 cup olive oil in a large heavy skillet; cook fennel over medium-low heat until wilted and translucent, about 10-12 minutes. Do this in batches if necessary.
  8. Add tomato to fennel; cook 5 or 6 minutes.
  9. Discard garlic and bay leaf from beans; drain beans. Add beans to the skillet, tossing gently to combine all the ingredients.
  10. Add parsley and chopped fennel leaves. Season with salt and pepper.
  11. Remove from heat, add lemon juice and remaining olive oil to taste.
  12. Serve warm or at room temperature.
Recipe Notes

Prep Time: 25 minutes
Soaking Time: Several hours
Cooking Time: 1 hour

Share this Recipe


Bean Curd & Coconut Soup

Bean Curd & Coconut Soup
Print Recipe
Tofu and Coconut highlight this recipe.
Servings Prep Time
6 45 minutes
Servings Prep Time
6 45 minutes
Bean Curd & Coconut Soup
Print Recipe
Tofu and Coconut highlight this recipe.
Servings Prep Time
6 45 minutes
Servings Prep Time
6 45 minutes
Ingredients
Servings:
Instructions
  1. Chop lemongrass, and bruise it with the flat of a cleaver.
  2. Add Laos powder and lemongrass to coconut milk, and slowly bring to a boil while stirring gently.
  3. Simmer for 10 minutes.
  4. Strain off lemongrass. Add tofu, stirring into stock.
  5. Remove 2 cups of stock. Dissolve miso in it, and return to pot. Simmer for 5 minutes.
  6. Add remaining ingredients, and serve garnished with coriander.
  7. This is delicious with a bowl of Thai jasmine rice.
Share this Recipe


Basmati Rice With Nuts And Dried Fruit

Basmati Rice With Nuts And Dried Fruit
Print Recipe
The rich flavor of the Basmati Rice is enhanced by fruits and nuts in this recipe.
Servings Prep Time
8 People 45 minutes
Servings Prep Time
8 People 45 minutes
Basmati Rice With Nuts And Dried Fruit
Print Recipe
The rich flavor of the Basmati Rice is enhanced by fruits and nuts in this recipe.
Servings Prep Time
8 People 45 minutes
Servings Prep Time
8 People 45 minutes
Ingredients
Servings: People
Instructions
  1. Soak the rice in water to cover for 30 minutes; drain.
  2. Heat a 3 quart pan over medium high heat until hot. Add the oil and the onion. Cook, stirring until the onion is lightly browned, about 1 minute.
  3. Add the ginger, garlic, chilies, garam masala, salt, and pepper and cook for 10 seconds.
  4. Add the rice and cook, stirring, until the mixture is well coated with the oil, about 1 minute.
  5. Add the broth and bring to a boil. Cook, uncovered, over medium high heat until the liquid drops to the level of the rice. Reduce the heat, cover and simmer on low until the rice is tender, about 15 mins.
  6. Remove the rice to a serving platter.
  7. Sprinkle the apricots, nuts, prunes, green onion and coconut over the rice.
  8. Serve with the plum sauce on the side.
Recipe Notes

Can substitute raisins for prunes.

**Such as McKay's Chicken Style Broth and Instant Season.   

Share this Recipe


Basil-Mint-Orange Pesto

Basil-Mint-Orange Pesto
Print Recipe
A different taste for the standard Pesto Sauce.
Servings Prep Time
1 Cup 30 minutes
Servings Prep Time
1 Cup 30 minutes
Basil-Mint-Orange Pesto
Print Recipe
A different taste for the standard Pesto Sauce.
Servings Prep Time
1 Cup 30 minutes
Servings Prep Time
1 Cup 30 minutes
Ingredients
Servings: Cup
Instructions
  1. In processor, blend first 5 ingredients until almost smooth. With machine running, gradually add 1/4 cup olive oil by spoonfuls.
  2. Season with salt and pepper. (Can be made ahead. Press plastic wrap onto surface of pesto. Cover and refrigerate up to 2 days or freeze up to 1 week. Bring to room temperature before using.)
Share this Recipe


Basai Badawi (Onions With Lentils, Nuts And Parsley)

Basai Badawi (Onions With Lentils, Nuts And Parsley)
Print Recipe
This is a vegetarian version of a Bedouin dish. If you serve it with rice, try adding saffron or turmeric to the rice before cooking. It adds a distinctive flavor as well as color, creating 'red' rice.
Servings Prep Time
6 People 60 minutes
Servings Prep Time
6 People 60 minutes
Basai Badawi (Onions With Lentils, Nuts And Parsley)
Print Recipe
This is a vegetarian version of a Bedouin dish. If you serve it with rice, try adding saffron or turmeric to the rice before cooking. It adds a distinctive flavor as well as color, creating 'red' rice.
Servings Prep Time
6 People 60 minutes
Servings Prep Time
6 People 60 minutes
Ingredients
Servings: People
Instructions
  1. Peel the onions and place them in a large pan of boiling water. Reduce the heat and let them simmer for 15-20 minutes, covered, until they are fairly tender. When they are ready, take them out and set aside to cool.
  2. Now remove the centre section of each onion, to leave a shell about 3/4 inch thick.
  3. In a bowl, mix together the lentils, pepper, salt, yogurt, dates, walnuts, raisins or sultanas and bread crumbs.
  4. Fill the onions with this mixture. Keep any that remains and mix it with the chopped discarded onion centres.
  5. Place the filled onions in an oven proof dish, spoon any remaining mixture around them and cook for about 20 minutes.
  6. Garnish with parsley ands serve with bulgur or 'red' rice
Share this Recipe


Bananas With Green Split Peas

Bananas With Green Split Peas
Print Recipe
Bananas and Green Peas go well together in this recipe.
Servings Prep Time
8 People 20 minutes
Cook Time
120 minutes
Servings Prep Time
8 People 20 minutes
Cook Time
120 minutes
Bananas With Green Split Peas
Print Recipe
Bananas and Green Peas go well together in this recipe.
Servings Prep Time
8 People 20 minutes
Cook Time
120 minutes
Servings Prep Time
8 People 20 minutes
Cook Time
120 minutes
Ingredients
Servings: People
Instructions
  1. Cook peas in enough water to cover until tender, about 1 1/2 hours.
  2. Peel bananas & lay them whole on top of the peas without mixing. Cook for 10 minutes. Add water if necessary to prevent sticking.
  3. Meanwhile, heat the oil & brown the onions.
  4. With a slotted spoon, remove the bananas & peas & add to the onions.
  5. Sprinkle in the salt & cook over medium heat, stirring gently but constantly, until the oil has been absorbed. Serve hot.
  6. Serve hot.
Share this Recipe